Intestive day for women

With Sílvia Ros

and the teachers of the Centre

Personalised course to manage the practice during the menstrual cycle.

For women already initiated in the practice of Iyengar Yoga.

Practice and menstruation

Adapting the practice to each phase of the cycle is essential. We will personally study each case to understand and practice according to individual needs.

Date: Saturday 8th November

Time: 7:30 h to 17:00 h
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