Morning Iyengar Yoga

What is THE MATINAL?

A matinal is a 4-hour class that allows us to prepare body and mind to improve postures and sharpen perception and attention span.

This intensive practice also has a cleansing effect on latent impressions and helps us to go deeper into yoga.

It improves our attention, stability, removes our fears and rests our mind.

If you can afford to dedicate an early Sunday morning, this activity is worthwhile; personal renewal, stimulation, revitalisation and rest.

If you have never been here before, you need to register beforehand.

You can sign up by sending an e-mail or by phone. Registration fee 20 €.

At the end we share a tea.

Total price 45 €.